Coaching

Shifting the Focus: Reclaiming Ourselves Amid Trauma Bonding

women supporting women

From Survivor to Coach: My Journey of Overcoming and Empowering

Introduction Life often takes us on unexpected journeys, and my path has been no exception. What started as a career in business coaching...

Mining for Self-Worth After an Abusive Relationship: The Path to Growth and Healing

Emerging from an abusive relationship is akin to embarking on a journey of self-discovery and healing. One of the most profound...

Unmasking Financial Abuse: Recognizing the Silent Manipulation

Introduction Abuse can manifest in many forms, and while some are more overt, others are insidious and often go unnoticed. One such...

Preparing to Leave: Protecting Yourself from Physical Abuse

Leaving an abusive relationship is one of the most challenging and courageous decisions you can make. Whether you're facing physical or ...

Unmasking Narcissistic Abuse: Understanding, Healing, and Thriving

“One of the hardest things was learning I was worth recovery.” ~Demi Lovato Introduction Narcissistic abuse is a subject that often...

Setting Boundaries Inside a Toxic Relationship: Navigating Self-Care and Empowerment

Introduction Being in a toxic relationship can feel like navigating treacherous waters, where your emotional well-being is constantly at...

EVERY DAY GIRL