Kellie ThormanApr 14, 20222 minCoachingPreparing to Leave: Protecting Yourself from Physical AbuseLeaving an abusive relationship is one of the most challenging and courageous decisions you can make. Whether you're facing physical or ...
Kellie ThormanSep 16, 20212 minCoaching Unmasking Narcissistic Abuse: Understanding, Healing, and Thriving“One of the hardest things was learning I was worth recovery.” ~Demi Lovato Introduction Narcissistic abuse is a subject that often...
Kellie ThormanJun 12, 20212 minCoachingSetting Boundaries Inside a Toxic Relationship: Navigating Self-Care and EmpowermentIntroduction Being in a toxic relationship can feel like navigating treacherous waters, where your emotional well-being is constantly at...