Simple Health
Have you heard of bio-individuality?
if not, you should listen. You are unique, so should be your lifestyle (we call this your diet). This comprehensive coaching plan doesn't have you empty your cupboards. It's designed to work at your pace and crowd-out foods that don't serve you and replace with food and activity that bring you joy.
This twelve week long program is designed to address not only daily food choices but primary-food, like emotions, feelings and physical stresses as it relates to those areas that keep us stuck.
So, if you want to get healthy and solve your weight issues once and for all, contact me now! (12 weeks)